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Published at Wednesday, April 03rd, 2019 - 18:51:21 PM. Home Decoration. By Alrik Schulze.

Therapy gardens tend to be most successful when they have features that appeal to at least one of the senses all year round, Carman says. However, smell is one sense that varies quite a bit depending on the clients needs. Gardens with fragrant plants such as lilacs have been found to trigger sweet memories for those with dementia and brain injuries. “Smell is one of the last senses to go,” says Naomi Sachs, founding director of Cornell Universitys Therapeutic Landscapes Network. For that reason, one garden at the Marianjoy Integrative Pain Treatment Center at Northwestern Medicine outside Chicago has plants that stimulate the olfactory system, says Kyle Butzine, a staff physical therapist at the Wheaton, Ill., campus gardens. Among those are lavender, lemon verbena, and scented geraniums. Conversely, gardens for those undergoing chemotherapy usually are designed without scents since many cancer treatments make patients highly sensitive to smell and easily nauseated, Sachs says. Too much light can also be unsettling. “Those going through any kind of chemotherapy find it affects their eyes,” Delaney says. But the good news is that nature, even without bright sunlight and smells, can help lower blood pressure, reduce stress, balance circadian rhythms, and increase vitamin D absorption, according to Roger Ulrichs research into how seeing greenery can influence surgical recovery. “It also can be a positive distraction that takes peoples minds off their ills,” Carman says.

Plants and herbs. In most gardens, its best to seek out a variety of heights, textures, and colors. If privacy and quiet are desired, evergreens like spruces or a “wall” of noninvasive bamboo may be a good choice. Landscape designer Donna Christensen of Christensen Landscape Services in Northford, Conn., uses lilacs not just for their fragrance but because she can also group them to create a privacy hedge. But be aware that too many plant walls can create a dark, claustrophobic space. Color may contribute to healing, too. Blue is a good universal choice because most find it calming, Langrall says. Those with cataracts find it easier to see bolder rather than pastel hues. Butterfly bushes do double duty by displaying colorful flowers and attracting butterflies to add vibrancy, but be sure to choose a seedless or low-fertility variety, as the plants are considered invasive in some areas. Other plants that attract pollinators include cosmos, foxgloves, and cone varieties. Certain herbs have a symbolic connection and can offer freshness in favorite recipes and a medicinal effect. Chamomile is one standout example of this archetype as its equated with comforting, but is also thought to work as an antioxidant, anti-inflammatory agent, and tissue regenerator. Tomatoes and leafy greens also help fight inflammation, and herbs can be seeped in water to flavor what can be a healthy alternative to soda, says Lisa Schwartz, a physical therapist and coordinator at the Marianjoy Center. “Planting in raised beds or along walls also is smart, so people dont have to bend and reach as much,” Schwartz says. And for those wanting something tactile, many therapy gardens, especially those designed for children, feature fuzzy, soft lambs ear, which has the additional benefit of bearing a cute name, Sachs says.



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