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Seagrass Trunk

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By Adaliz Lorenz. Home Decoration. Published at Sunday, April 21st, 2019 - 10:32:39 AM.

As more research emerged that nature can boost healthfulness, the idea of having a therapy garden at home has gained traction. How they look, smell, sound, and feel, and what theyre called beyond the umbrella “therapy” term—healing, meditative, spiritual, sensory, sanctuary, or pain management—varies to reflect specific client goals. But a universal goal unites them, according to Carole Aine Langrall, a Baltimore and Santa Fe–based master gardener whos designed many therapy gardens, including one for herself: “Frustration and fear can be replaced by tranquility and hope.”

Plants and herbs. In most gardens, its best to seek out a variety of heights, textures, and colors. If privacy and quiet are desired, evergreens like spruces or a “wall” of noninvasive bamboo may be a good choice. Landscape designer Donna Christensen of Christensen Landscape Services in Northford, Conn., uses lilacs not just for their fragrance but because she can also group them to create a privacy hedge. But be aware that too many plant walls can create a dark, claustrophobic space. Color may contribute to healing, too. Blue is a good universal choice because most find it calming, Langrall says. Those with cataracts find it easier to see bolder rather than pastel hues. Butterfly bushes do double duty by displaying colorful flowers and attracting butterflies to add vibrancy, but be sure to choose a seedless or low-fertility variety, as the plants are considered invasive in some areas. Other plants that attract pollinators include cosmos, foxgloves, and cone varieties. Certain herbs have a symbolic connection and can offer freshness in favorite recipes and a medicinal effect. Chamomile is one standout example of this archetype as its equated with comforting, but is also thought to work as an antioxidant, anti-inflammatory agent, and tissue regenerator. Tomatoes and leafy greens also help fight inflammation, and herbs can be seeped in water to flavor what can be a healthy alternative to soda, says Lisa Schwartz, a physical therapist and coordinator at the Marianjoy Center. “Planting in raised beds or along walls also is smart, so people dont have to bend and reach as much,” Schwartz says. And for those wanting something tactile, many therapy gardens, especially those designed for children, feature fuzzy, soft lambs ear, which has the additional benefit of bearing a cute name, Sachs says.

One type of water feature that has lost appeal is the koi pond, due to heavy maintenance, says Glassman. For drought-ravaged areas—or for homeowners who want to cut water use—Furner suggests faux grass, which has become much more realistic in recent years. Some companies also manufacture lifelike outdoor plants, such as boxwood. Cooking and eating. For years outdoor kitchens grew larger and larger, with higher-end models incorporating a grill with rotisserie, sink, and refrigerator—even a beer tap, pizza oven, countertops, and storage. But many found the investment overkill with access to their indoor kitchens just steps away.

Whether the millwork is left natural or painted should depend on how much homeowners want it to stand out or complement a certain period or style. Winkle recommends keeping millwork white, which makes it easy to live with over time and appeal more universally, especially to buyers. For traditional homes, however, Powell favors dark hues that more readily reveal texture. But she cautions that going dark can visually bring a ceiling down.


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